Pre and Post treatment for sporting events
As an athlete, taking care of your body is essential for achieving peak performance and …
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Top Tips to Avoid Injury This Summer
1. Inappropriate footwear – remember the heat may make your feet swell, especially when travelling. …
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Swimming this summer?
As the weather is getting warmer, we all need ways to cool off, the obvious …
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Support Kimberley 
On the 29th May 2022 our very own Kimberley Dubbin is taking part in the Edinburgh Marathon …
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Spring has most certainly sprung.
Spring has most certainly sprung. Whilst the weather may still be a little changeable we …
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OUR TIPS ON REDUCING THE RISK OF GETTING HURT IN ICY CONDITIONS
Slips and falls are a common problem in icy conditions. Please see our tips on …
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Say ‘Hello’ to Michael
Michael Smith is a graduate oesteopath, who will be joining the team at our Chiltern …
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Slow and steady wins the race
The recent easing of lockdown restrictions and the improved weather has enabled a return to …
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Meet our weekend receptionist
Hi, my name is Molly and I am Chiltern Osteopaths Saturday receptionist. I grew up in …
Read More News from our clinic – March 2021
We are sad to see Kimberley leave our clinic, however she will be continuing to …
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Christmas may be different this year, but it can still be fun!
Many of us can’t spend this time of year doing the things we might usually …
Read More NEWS FROM OUR CLINIC – SEPTEMBER 2020
We are very pleased to welcome Nico and Ginelle back to the Clinic. Nico will …
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